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April 22
Do you need to dispose of medications?

The DEA periodically sponsors a "take-back" initiative for the disposal of unwanted prescription drugs.  For details, check their website periodically at http://www.deadiversion.usdoj.gov/drug_disposal/takeback/index.html

The next scheduled National take-back drug collection day is April 27, 2013 from 10am to 2pm.  The scheduled collection site for Leon County is the Tallahassee Police Department, 234 East Seventh Ave.

April 22
Hepatitis C: Did You Know?

You can be infected with Hepatitis C and not know for decades.  In Fact 75% of the population that have this disease don't know and physicians do not routinely test for this condition during physical exams.  Review this CDC Video for Further Information.

April 10
S.A.F.E. Connection escort

If you’re on or around campus at night and you need someone to get you home safely, FSU’s S.A.F.E. Connection can come to your aid.  This free service is available to anyone with a valid FSU ID on normal FSU operating days from 7:00 PM-3:00 AM.  It serves FSU students and faculty/staff by escorting them to and from all areas on-campus and selected areas off-campus.

 S.A.F.E. Bus

Call (850) 644-SAFE, or (850) 644-7233, from your phone or from any campus pay phone for free.  You can also call from an emergency Blue Light telephone pole. 


 Blue Light Trail

The escort program closes on breaks between the semesters, on holidays recognized by the University, and on home football game days.

 

Call (850) 644-1234 any day or time to speak to the FSU Police Department.

 

Consider using the S.A.F.E. Connection service provided by the University to help keep yourself safe when you’re out at night!

 

http://sga.fsu.edu/campus_security/safe.html

http://www.police.fsu.edu/Crime-Prevention/SAFE-Connection

http://www.its.fsu.edu/Communications/Emergency-Blue-Light-Telephones-EBLT

April 04
Controlling Hazardous Fume and Gases during Welding

Welding joins materials together by melting a metal work piece along with a filler metal to form a strong joint.  The welding process produces visible smoke that contains harmful metal fume and gas byproducts.  OSHA has developed a fact sheet that discusses welding operations, applicable OSHA standards, and suggestions for protecting welders and coworkers from exposures to the many hazardous substances in welding fume.  To access the fact sheet follow this link:  http://www.osha.gov/Publications/OSHA_FS-3647_Welding.pdf

April 02
A "Seminole Storm" is Coming

​Imagine this. It is a beautiful, warm late summer, early fall week on the Florida State University Campus.  The campus and Tallahassee community is all abuzz because it is the heart of football season and this coming weekend is a huge home game with National Championship implications on the line.  Two Top-10 ranked teams will duel it out in Doak S. Campbell stadium before a record sell out crowd.  ESPN's College Game Day show is coming to town and will be broadcasting live from Langford Green.  Things just don't get any better in Tallahassee.

While everyone's mind is on football season, we also keep in mind that it is another season: hurricane season. A tropical storm is developing in the Caribbean and has its sights set on South Florida.  Once it crosses the Florida Peninsula, it enters the Gulf of Mexico with everyone wondering: "Where will it go next?" Surely not Tallahassee. Right?

This is the scenario posed in "Seminole Storm", the 2013 FSU Hurricane Exercise.  Every year, university officials prepare for hurricane seasons and other natural and man-made disasters that could impact the Florida State University campus.  We have numerous planning meetings and discussions, and small tabletop-style exercises on various topics.  FSU Police Department conducts tactical drills annually on a variety of scenarios.  We conduct tests of the FSU ALERT system. These are just some examples of all the ways the university is constantly preparing for emergencies.

The "Seminole Storm" 2013 FSU Hurricane Exercise is unique given the number of participants scheduled to play, as well as the scope of the activity they will engage in.  Approximately 250 people from throughout Florida State University, including Dr. Barron and the other Vice-Presidents will participate.  Our community partners from the City of Tallahassee, Leon County, and State of Florida will be on hand to represent their roles.  We have also invited representatives from the other State University System institutions to send observers / evaluators.

Another unique aspect to this exercise is the fact that a large portion of it has been designed by Florida State University students.  "Exercise Design" (PAD4936 / PAD5935) is a course being offered this spring as part of the Emergency Management Academic Program (em.fsu.edu).  Not only are the students learning how to design and conduct exercises, they have lead most of the exercise design process for "Seminole Storm" and generated the bulk of its content.  We are very proud of the fact that FSU's own students have such a major role in this exercise.

"Seminole Storm" will engage all the participants in three major phases of a hurricane threat: preparedness before landfall, immediate post-landfall response, and short-term continuity and recovery.

As FSU's late Senior Vice President John Carnaghi was fond of saying, "We are great at planning for a miss." He was referring to all the times in the last two and a half decades where FSU only faced tropical storm conditions at best.  1985's Hurricane Kate is the last time a hurricane has made a direct impact on Tallahassee and FSU.  The goal of the "Seminole Storm" is to make sure FSU is great at planning for a hit too.  Statistically, a hurricane hits Tallahassee once every eight years.  Do the math and you can see how we are well overdue for the next storm.

A "Seminole Storm" is coming. Are you ready?

March 19
Are you Texting or using your cell phone while driving.  Maybe you should reconsider.

Distracted Driving - New Data Show Cause for Concern

A recent CDC study compared the percentage of distracted drivers in the United States and seven European countries: Belgium, France, Germany, the Netherlands, Portugal, Spain, and the United Kingdom.
The study found that among U.S. drivers (ages 18-64 years old), 69 percent reported that they had talked on their cell phone while driving within the 30 days before they were surveyed, compared to 21 percent in the United Kingdom. It also found that close to one-third of drivers in the United States reported that they had read or sent text messages or emails while driving compared to just 15 percent of drivers from Spain.
Photo of a man using a cell phone while driving
Protect yourself, and others on the road, by committing to distraction-free driving.

Learn More

 

 

February 12
2013 FSU Weather Survival Week
What are all the reasons we love to live in Florida? The sunshine? The year-round warmth? The beaches?  We say yes to those and many more.  However, we come to learn that there is a price we pay for living in paradise.  Florida is referred to as the "Disaster State" for our apparent propensity for natural disasters.
 
Each year around this time, we recognize "FSU Weather Survival Week" as a reminder of all those natural hazards we face living in Florida. For an overview of FSU Weather Survival Week, place visit this page.
 
Each day is a different topic, with no one day being more important than others. Click each title to learn more about each hazard.
 
Monday: Lightning
 
 
Wednesday: Thunderstorms and Tornadoes
 
 
January 11
Tips to Prevent Vehicle Backing Collisions
  • Get to know a vehicle’s blind spots. Remember that mirrors can never give the whole picture when backing. Ensure your mirrors are clean and adjusted to give you the widest possible rear view.
  • Think in advance. Don’t put yourself in unnecessary backing situations.
  • Park defensively. Choose easy-exit parking spaces that don’t crowd neighboring vehicles. Park in the center of your parking space.
  • If needed, take extra measures when parking in an alley. Again, this involves thinking ahead. If an alley doesn’t permit driving all the way through or room to turn around, you should back into the alley parking space (assuming this complies with local ordinances). That way, when you leave you can drive forward to pull into the street.
  • Perform a walk-around. Walking around a vehicle gives you a firsthand view of the backing area and will alert you to any limitations or hazards. Check for children, soft or muddy areas, potholes, tire hazards and other dangers.
  • Know the clearances. When performing a walk-around, check for obstructions, low-hanging trees and wires, and any other potential clearance-related problems.
  • Remember that every backing situation is new and different. You may back out of the same spot day after day, but don’t allow yourself to get complacent and relax. Be watchful each time for changes and new obstacles.
  • Use a spotter. Don’t be afraid to ask for someone’s help when backing if needed. Use hand signals you’ve both agreed upon. Don’t have the spotter walking backwards while giving instructions. If you’re using a spotter, make sure he or she is standing in an area that can be easily seen in the driver’s side mirror. Stop immediately if the spotter cannot be seen.
  • After finishing the walk-around, don’t delay. Return to the vehicle and start backing within a few seconds. This will allow very little time for people or obstacles to change behind the vehicle. Backing without a spotter should only take place after you have as much information about the area as possible. A backup alarm can help warn away pedestrians and drivers of other vehicles who may try to enter the area you’re backing into. Keep the backing distance to a minimum. Back at a creep/idle speed and keep your foot on the brake.
  • Tap the horn. Tap the horn twice just prior to backing to notify others in the area that your vehicle is backing.
  • Listen for warnings. Roll down the driver’s window so you can hear any warnings, such as a honking horn. Stop immediately if you hear such a warning.
January 07
Winter Weather Health and Safety Tips From the CDC

The Center for Disease Control (CDC) addresses Hypothermia, Carbon Monoxide Poisoning and other winter and cold weather hazards on their site. CDC Winter Weather Health and Safety Tips

December 20
One Million Heart Initiative

The Magnitude of the Problem

Cardiovascular disease, including heart disease and stroke, is the leading cause of death and disability in the United States. Every year, approximately 2 million persons in the United States have a heart attack or stroke and, as a result of these conditions, approximately 800,000 die from cardiovascular disease (1). For those persons who do survive a heart attack or stroke, many are faced with serious illness, disability, and decreased quality of life. The ongoing complications that result from cardiovascular disease greatly contribute to the economic burden on the health-care system and to society as a whole. In 2010, the cost in health-care expenditures and lost productivity in the United States from cardiovascular disease amounted to nearly $444 billion, and these costs are increasing every year (2). This is especially alarming because the primary risk factors for cardiovascular disease (i.e., high blood pressure, high cholesterol, smoking, type 2 diabetes, inactivity, and obesity) are largely preventable and have effective, low-cost treatments (1). If these risk factors were well-controlled through behavioral modification and/or treatment, the risk for death from heart attack and stroke could be reduced by more than half (3,4).

The Million Hearts Initiative

Launched in September 2011 by the U.S. Department of Health and Human Services (HHS), Million Hearts is a national initiative that aims to prevent 1 million heart attacks and strokes by 2017. This public-private partnership, co-led by CDC and the Centers for Medicare and Medicaid Services (CMS), will integrate proven and effective prevention activities to reduce cardiovascular disease. A key strategy of Million Hearts is to engage a broad set of stakeholders involved with health and health care, including clinicians, pharmacists, insurers, health-care systems, retailers, consumer groups, and others.

Better alignment and coordination of existing and new prevention and treatment efforts will accelerate translation into practice, resulting in decreased burden to society and greater population health improvements. The two primary goals of Million Hearts are 1) to reduce the need for treatment by empowering persons in the United States to make healthy choices (e.g., avoid tobacco, reduce sodium intake, and reduce artificial trans fat intake) and 2) to improve care for persons who need it through focus on the "ABCS" (i.e., appropriate aspirin use for those at risk, blood pressure control, cholesterol management, and smoking cessation).

Million Hearts is being implemented through parallel efforts aimed at clinical settings and communities (3). Community efforts will keep the population healthy and reduce the number of persons who need treatment in the first place. Million Hearts will focus community efforts on decreasing tobacco use and exposure to secondhand smoke, reducing sodium intake, and eliminating consumption of artificial trans fats (3). Examples include designated smoke-free public spaces, policies that reduce sodium and eliminate artificial trans fats in prepared food, workplace wellness programs, and media campaigns related to the hazards of smoking. These activities align with the Healthy People 2020 targets and the goals of the Prevention and Public Health Fund, the National Quality Strategy, and the National Prevention Strategy (3).

Clinically based prevention efforts will improve quality of care, access to care, and improve outcomes through focus on the ABCS. These efforts will include drawing the attention of health-care professionals and the systems in which they work to the ABCS, increasing and improving the use of health information technology in clinical practice, and using clinical innovations to increase the use of effective ABCS care practices. Although high achievement in the ABCS has been shown to prevent more cardiovascular disease–related deaths than other clinical preventive services, overall performance in the ABCS by persons at risk and their health-care professionals generally is low (3,5). For example, less than half of persons (47%) with ischemic vascular disease are prescribed aspirin or other antiplatelet medication, less than half of persons (47%) with hypertension have their blood pressure under control, only one third of persons (33%) with high cholesterol are effectively managed, and approximately one fourth of persons (23%) who smoke get tobacco cessation counseling or medications (Table) (6,7). Consequently, the estimated number of persons who smoke or have uncontrolled hypertension or cholesterol totals approximately 100 million. Improving performance on the ABCS is the means by which the majority of lives can be saved and how the greatest health value can come out of current health-care investments (3).

National Prevention Efforts

CMS is the largest payer of health care in the world and provides health-care coverage to nearly 105 million beneficiaries in Medicare, Medicaid, and the Children's Health Insurance Program. CMS has a critical role at the federal level in building clinical prevention strategies with a focus on health information technology and innovation in health-care delivery. Technology and innovation are central to fostering a health-care system that delivers care that is safer, better coordinated, and patient-focused. CMS is working to standardize ABCS indicators as part of clinical quality reporting requirements among physician offices, hospitals, health departments, insurers, assisted-living facilities, and related health-care providers and systems (3). Standardization will improve reporting of the ABCS and reduce the burden of reporting while enabling more efficient communication of best practices to those providing care. These also will support quality-incentive programs focused on the ABCS, such as the Physician Quality Reporting System for clinicians and for Medicare health plans and prescription drug plans. In 2011, CMS initiated the Medicare and Medicaid Electronic Health Records Incentive Program, which will provide payments to eligible health professionals and hospitals as they adopt, implement, and demonstrate "meaningful use" of certified electronic health record (EHR) technology in ways that improve the quality of care delivered. Meaningful use is the use of certified EHR technology in a manner that provides for the electronic exchange of health information to improve the quality of care and submits information on quality of care and other measures.* Clinical decision support tools are being developed in conjunction with the EHR Incentive Program to further disseminate clinical guidelines and best practices, such as optimal medication prescribing support, screening prompts, and medication alerts. Broad use of EHR technology can improve provider communication, reduce medical errors, limit duplicate tests and screenings, and lower costs (3).

The Million Hearts initiative also has the opportunity to generate innovative ways to deliver health care and to improve patient adherence. CMS is working with the Medicare Quality Improvement Organizations and Federally Qualified Health Centers and others to develop and test new models of care, such asaccountable care organizations† and learning and action networks.§ These initiatives have a patient-centered philosophy supported by knowledge management and real-time learning functionality (3). The interventions will focus on reducing the barriers to providing health care and continuous quality improvement. Tools and strategies emphasize a team-based approach to care that strives to enhance the role of pharmacists, advanced practice nurses, physicians' assistants, community health workers, cardiac rehabilitation teams, nurses, and peer wellness specialists, among others. CMS also supports innovative health-care models and structures, such as patient-centered medical homes and point-of-care counseling, and will implement payment reform initiatives that incentivize adherence to ABCS clinical quality metrics through programs such as value-based purchasing, new primary-care payment models, and accountable care organizations.

Local Prevention Efforts

San Diego, California. In addition to action at the federal level, communities also have a critical role in improving clinical care and reducing cardiovascular disease risk factors in the community. For example, the Department of Health and Human Services of the County of San Diego developed a county-wide prevention initiative, including an effort to reduce risk factors for cardiovascular disease. The initiative, Live Well, San Diego! is a comprehensive effort with partners from state, local, private, professional, and community-based groups. Live Well, San Diego! is organized on a "3-4-50" concept, referring to the notion that three behaviors (i.e., poor diet, physical inactivity, and tobacco use) lead to four diseases (i.e., cardiovascular disease, type 2 diabetes, cancer, and lung disease), which account for approximately 50% of deaths (8). In conjunction with local medical providers, the county adopted the goal of becoming a "Heart Attack and Stroke Free Zone" to capture public attention, extend the project to all citizens, convey ownership of the program to the public in addition to the medical community, and to capitalize on the strong sense of community pride. One specific feature of the Live Well, San Diego! initiative is the "Be There Campaign," which focuses multimedia and social media strategies on heart attack and stroke prevention. It aims to motivate patients to reduce their risk factors to be there for loved ones. The campaign is based on risk-reduction tactics that are designed to actively engage persons in improving their own health as a way to be responsible to family and friends. One method for engaging persons and increasing their participation in the campaign is through the use of new technologies, such as wireless heart monitors, pill bottles designed to measure medication adherence, exercise frequency monitors, and smartphones to report vital signs. For the first time, the top 10 health-care systems in San Diego meet monthly, share data, and discuss how treatment goals are met. Through efforts focused on engagement of the entire medical community and the integration of health programs into the initiative, San Diego County intends to create an effective population health program that can be scaled to other communities throughout the United States.

New York City. New York City (NYC) established a cardiovascular disease prevention initiative focused on smoking cessation, reducing intake of artificial trans fats and sodium, and expanding the use of EHRs. In 2002, the NYC Smoke-Free Air Act was enacted, prohibiting smoking in workplaces, restaurants, bars, and nightclubs. In 2011, the smoke-free ordinance was expanded to parks, beaches, public plazas, and boardwalks, and by the end of 2012, all 23 campuses of the City University of New York will become tobacco free. In addition to the smoke-free law, NYC implemented an excise tax in 2003; when combined with subsequent tax increases at the state and federal levels, the total cost of a pack of cigarettes is now $11. Ongoing cardiovascular disease prevention efforts include a mass media campaign that delivers graphic images and testimonials about the long-term suffering and harmful effects caused by tobacco use. Data from the NYC Community Health Survey (CHS) have shown that during 2002–2010, the combination of changes to local laws, excise taxes, and media messages have resulted in approximately 450,000 fewer smokers in NYC (Figure) (9).

The NYC Board of Health restricts the use of artificial trans fat in restaurants, and approximately 90% of NYC restaurants were in compliance in 2008 (10). NYC also has led the National Salt Reduction Initiative (NSRI) to decrease sodium intake by 20% over the next 5 years.¶ The initiative is promoted by a voluntary coalition that focuses on government-industry collaboration. To date, 28 major packaged food companies and restaurants have committed to NSRI.

NYC also is supporting the ABCS through the implementation of the Primary Care Information Project (PCIP).** The goal of the project is to facilitate improvements to the quality of primary care delivered with enhancements to health information technology. Currently, approximately 3,000 primary-care providers serving nearly 3 million patients are using a prevention-oriented EHR capability that provides a clinical decision support system and monitors physician-reported patient data. PCIP delivers a personalized dashboard showing physicians their performance on the ABCS. It also provides prevention and treatment recommendations and reminders to address for future improvements. PCIP EHR enhancements exemplify the health information technology meaningful use improvements underway at CMS.

Summary

Million Hearts is a large-scale, public-private initiative that aims to change the cardiovascular health of the nation by preventing 1 million heart attacks and strokes by 2017. Success can be achieved by the implementation of proven, effective interventions, health technology and systems improvements, modifications in health-care coverage and reimbursement, and innovative strategies to improve performance on the ABCS by patients, health-care professionals, and health-care systems. System and environmental changes at the local and state levels will be important to create environments that facilitate healthy choices. Considerable commitments and dedication from various partners will make the difference in reaching the Million Hearts goal.

Reported by

Thomas Farley, MD, New York City Dept of Health and Mental Hygiene. Anthony N. DeMaria, MD, Univ of California, San Diego. Janet Wright, MD, CDC/Center for Medicare and Medicaid Innovation (CMS Innovation Center). Patrick H. Conway, MD, Centers for Medicare and Medicaid Svcs. Amy L. Valderrama, PhD, Nicole A. Blair, MPH, Div for Heart Disease and Stroke Prevention, National Center for Chronic Disease Prevention and Health Promotion; Miriam Kelly PhD, Tanja Popovic, MD, PhD, Office of the Director, CDC. Corresponding contributor: Amy L. Valderrama, avalderrama@cdc.gov, 770-488-8218.

References

1. Roger VT, Lloyd-Jones DM, Benjamin EJ, et al. Heart disease and stroke statistics–2012 update: : a report from the American Heart Association. Circulation 2012;125:e2–e220.

2. Heidenreich PA, Trogdon JG, Khavjou OA, et al. Forecasting the future of cardiovascular disease in the United States. Circulation 2011;123:933–44.

3. Frieden TR, Berwick DM. The "Million Hearts" initiative–preventing heart attacks and strokes. N Engl J Med 2011;365:e27.

4. Ford ES, Ajani UA, Croft JB, et al. Explaining the decrease in U.S. deaths from coronary disease, 1980–2000. N Engl J Med 2007;356:2388–98.

5. Farley TA, Dalal MA, Mostashari F, Frieden TR. Deaths preventable in the U.S. by improvements in use of clinical preventive services. Am J Prev Med 2010;38:600–9.

6. CDC. Million Hearts: strategies to reduce the prevalence of leading cardiovascular disease risk factors—United States, 2011. MMWR 2011;60:1248–51.

7. CDC. Vital signs: awareness and treatment of uncontrolled hypertension among adults—United States, 2003–2010. MMWR 2012;61:703–9.

8. County of San Diego. Live well, San Diego! Building better health: a report on year two of a ten year initiative. San Diego, California: County of San Diego; 2012. Available at http://www.sdcounty.ca.gov/dmpr/gfx/Live_Well_Annual_Report . Accessed December 14, 2012.

9. New York City Department of Health and Mental Hygiene. Epi data brief: trends in cigarette use among adults in New York City, 2002–2010. New York, NY: New York City Department of Health and Mental Hygiene; 2011. Available at http://www.nyc.gov/html/doh/downloads/pdf/epi/databrief12.pdf . Accessed December 14, 2012.

10. Angell S, Silver LD, Goldstein CM, et al. Cholesterol control beyond the clinic: New York City's trans fat restriction. Ann Intern Med 2009;151:129–34.

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